BuffMother!

www.BuffMother.com A Women's fitness revolution founded in January of 2005 by Michelle Berger(BuffMother). Michelle had 4 kids in 4 short years including twins via c-section, then just one year later she went on to win 5 NPC Figure Titles. Michelle's mission is to help you GET YOUR BODY BACK!! by harnessing the power of your hormones to burn the fat and reveal the beautiful woman God created you to be! "Hear my Rally cry: You can be BUFF after having children, I am living proof!"

Thursday, September 01, 2005

I am so "STUFFED"!!

I am one day into my "building phase" and I am so "Stuffed"! I feel like I am going to explode and don't want to eat anything! I am shooting for around 2700-2900 calories a day and my goodness that is hard to do after having been settled in at 1900-2200. Well, I am thankful that I have an excuse to eat, but at the same time I currently feel like a balloon!!! All this eating should make my lifting a more exciting...HEAVY weights and PR's WHOOOOOOO!

The plan for today is to have a good lift with my dear husband and then have a blast getting my yearly-YUCK.

I am in dire need of the check up. PMS has been kicking my behind lately and I am wondering where my hormones levels are??? I plan on getting those tested!

Have a Happy day!
-Michelle
p.s. NOTE to self ...EAT!!!!

2 comments:

Anonymous2:06 PM
Who watches your kids while you and your husband lift?
ReplyDelete
Replies
Unknown4:20 PM
We go to a gym with childcare. It is a lifesaver!
ReplyDelete
Replies

Add comment