Friday, February 05, 2016

No frump eliminate your frumpy self



are you feeling a bit frumpy?...join in our #nofrump focus this month and regain your confident self!!

Tuesday, January 19, 2016

Monday, January 04, 2016

Starter Pack: books, dvd program, ebooks, supplements and more





3 DVD's~ Boosting, Buffing and ABS plus with corresponding workout bands, 2 printed Books: "Hormonal Timing: Female Fitness Evolved" and "After Baby ABS", a 2 month supply of Hormonal Timing pills, a sling backpack, + a coupon code for 3 months FREE access to the Team BuffMother Rally Room. Also receive the ebook editions of my books, and the SuperStar Success Journal. A $200+ value for only $119!



GET Yours now! http://buffmother.com/product/starter-pack

Monday, December 07, 2015

Upper body push pull workout rows, chest press, plank row, push ups, abs





just posted this new video- It's the first one I've really ever "edited"...how did I do??  http://youtube.com/watch?v=RC4reG6N2UM