BuffMother!

www.BuffMother.com A Women's fitness revolution founded in January of 2005 by Michelle Berger(BuffMother). Michelle had 4 kids in 4 short years including twins via c-section, then just one year later she went on to win 5 NPC Figure Titles. Michelle's mission is to help you GET YOUR BODY BACK!! by harnessing the power of your hormones to burn the fat and reveal the beautiful woman God created you to be! "Hear my Rally cry: You can be BUFF after having children, I am living proof!"

Thursday, November 24, 2005

Happy Thanksgiving!

Happy Thanksgiving!
I am so thankful for all of you!

There are so many things I am thankful for including the ability to run:
today I did just that...
7 min warm up on my r-bike
25min run with 8 hard min intervals
5 min cool down
abs, cats, supermans and stretching

Now I am off to the shower to beautify myself for my kitchen duty.

Have a wonderful day and enjoy all that God has given you to be thankful for :)

God Bless, Michelle
p.s. I hope you like the halloween picture of my kids

1 comment:

Theo6:15 PM
made it through Thanksgiving without stuffing me... thanks for the inspiration!
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