"It's time to get Buff!" 

BuffMother 

""Hear My Rally CRY!!! You can be BUFF after having Children!"" photo by Denise Brady 

Rhomboids by Executive Imaging 

Her Biceps

This is a Bicep Shot for all of my dear friends on www.herbiceps.com . I don't have many great bicep shots, but I thought this one was cute! What is the facination with female biceps anyway?? I think back, legs, chest :) tell a much bigger story about a person's fitness level. I do have to admit I like Male biceps...

xoxoxo~Michelle
bicep shots by Executive Imaging

Michelle's Hair, Abs, Lips, Boobs by Executive Imaging 

BuffMother! Blog

I am inspired to try out this whole blog thing... So here goes.

This is a picture of me, Michelle Berger, founder of BuffMother! with some of my Tropies I won in 2004. Please visit my website to learn more.

Have a wonderful "day of rest" and make your plan to get Buff this week!

xoxoxo~Michelle