www.BuffMother.com A Women's fitness revolution founded in January of 2005 by Michelle Berger(BuffMother). Michelle had 4 kids in 4 short years including twins via c-section, then just one year later she went on to win 5 NPC Figure Titles. Michelle's mission is to help you GET YOUR BODY BACK!! by harnessing the power of your hormones to burn the fat and reveal the beautiful woman God created you to be! "Hear my Rally cry: You can be BUFF after having children, I am living proof!"
Wednesday, October 15, 2008
Gramma's here!!
www.buffmother.com
Well...today Gramma got here to Arkansas! the kids are so happy and so am I because they are out of school on fall intersession-- today was day 4 of 16 and I can use all the help with them that I can get. Gramma will be helping both Heidi and I out over the next couple weeks...she is a GOD send!
Besides being busy with her arrival, I managed to get a ton of work done this morning and get a STRONG chest workout done--I benched 125x5 for a couple of the sets and my incline press was up to 130 for a couple sets of six also-- my incline flys were done with 40's today. C-day 23= HULK in the weight room :)
Well, I gotta go for now-- I'll see you more tomorrow my sexy friends :)
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