I've had a decent weekend, but NO PICS or stats...On Thursday I started some new supplements for my Kidneys and Bladder. And guess what, I gained 5 pounds of water weight instantly~ It's also ovluation time, so I decided that I'll push my photos to Wed or Thurs of this week instead. That should give me time to shed the water and get back to where my pictures will show the results I KNOW I've attained over these 10 weeks.
My workouts finished out strong this week~ on Friday Travis and I did a GREAT Chest/Tricep workout and even RAN intervals afterward, YAY!! Then yesterday I did a really nice leg workout..here's a quick recap of that:
Smith Butt Squats
Knee ups several sets (even some with a DB between my feet)
Then last night we watched UFC and today we watched the Vikings!! Go FAVRE!!! I love that they are doing so great this year.
Tomorrows workout plan is to do Back, Sh, Biceps and Run...The weather is GREAT here so I'll run outside, and I'll go to the gym with the kids for weights.
I really need to come up with a "plan" for this week with the kids and for Turkey Day, but tonight I am not energetic enough to think that hard, lol! I'll work on that tomorrow!!
Have a great one ladies! And Keep the contest entries coming in!!