www.BuffMother.com A Women's fitness revolution founded in January of 2005 by Michelle Berger(BuffMother). Michelle had 4 kids in 4 short years including twins via c-section, then just one year later she went on to win 5 NPC Figure Titles. Michelle's mission is to help you GET YOUR BODY BACK!! by harnessing the power of your hormones to burn the fat and reveal the beautiful woman God created you to be! "Hear my Rally cry: You can be BUFF after having children, I am living proof!"
Tuesday, May 25, 2010
Honeysuckle Whiff
On the drive home from busing the kiddos to school I got the most marvelous "Honeysuckle Whiff!!" YUM~ I am in love with honeysuckle!
How are my HOTT MOMMASITA's Today??? I am GREAT!! Just wanted to fly-bye really quick- yesterday my DD, Gracie, who has a chipped molar had to be at the dentist @8 and then again for the filling at 10...So my morning was spent "waiting". I've felt so good the past 3 days, YAY!!
Cycle day 1, 2, and 3!! they seem to be GREAT ones for me- cday 4 is usually a bit more "tired". I've droped 3 pounds (130 to 127) since TOM came and I feel so much leaner already! I'm also still kickin' it in my EVERY DAY IN MAY challenge- I've made it everyday except the 2 when I was sick
HAPPY DANCE!!!
Time to HIT IT!! I have 3 weeks left in the "Sexy in 70" contest...and until my Birthday!!!...that's just 21 days!! ARE YOU READY to be SEXY for Summer?? I plan to be!
Today is a big day- thanks to our sweet April Ramirez (www.toffeecreations.net) I have a radio interview at 10 so...I've got to get prepared!
Pray for it to go well and if you get a chance you can listen live or catch the podcast of the show later:
toginet.com/shows/themommymentor
AND let me tell ya, I had a great leg workout yesterday the highlights were:
Squats: 2 sets of 6 reps @`165
Dead lifts 3 sets of 10 @135 including 1 set of conventional form
Leg extensions: 1 set of 10 #170
Leg curls: 2 sets of 8 @90#
I am off to prepare!! PRAY FOR ME please~
Let's rock week #8!!
Love,
Michellle
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