Tonight Travis and I got in a good chest workout:
Hammer Strength Bench
lower back extensions
Roman chair knee ups
Just now I finished eating my post workout meal of chicken cashew stir fry with brown rice- VERY GOOD!!
It's been dark and RAINY here all day~ But I've been actively working on my PMA! I listened to a message about the "Garden of our Mind"...so I've been weeding all day AND it's been working!! Amazing since it's cycle day 23 (one of my worst days)! God is so good!!
Gotta go for now~See ya tomorrow!!