www.BuffMother.com A Women's fitness revolution founded in January of 2005 by Michelle Berger(BuffMother). Michelle had 4 kids in 4 short years including twins via c-section, then just one year later she went on to win 5 NPC Figure Titles. Michelle's mission is to help you GET YOUR BODY BACK!! by harnessing the power of your hormones to burn the fat and reveal the beautiful woman God created you to be! "Hear my Rally cry: You can be BUFF after having children, I am living proof!"
Tuesday, December 14, 2010
Season...
Season change...
I feel it in my body, mind and spirit. Change is coming!
By season I mean more than just the change from fall to winter. I mean a season of life. A season of focus. A season of goals.
Tomorrow is GG's Birthday, so INSTEAD of getting in a workout I got a PRESENT for Gracie! She's gonna love it. I'll tell you what it is tomorrow.
Love the SEASON of life you are in but know it CHANGES fast!
Live it, love it- LOVE YA!
-Michelle
p.s. my DH wrote this press release for his company:
http://www.marketwire.com/press-release/DualSaw-Sponsors-Top-UFC-MMA-Fig...
AND...
"Finish STRONG!"- 19 days left until 2011... add 10 mins of steady cardio to burn fat to your workout today. I like it after my lifting or interval workout to kick my fat burning into HIGH GEAR! Let's KICK it IN this year!!
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