www.BuffMother.com A Women's fitness revolution founded in January of 2005 by Michelle Berger(BuffMother). Michelle had 4 kids in 4 short years including twins via c-section, then just one year later she went on to win 5 NPC Figure Titles. Michelle's mission is to help you GET YOUR BODY BACK!! by harnessing the power of your hormones to burn the fat and reveal the beautiful woman God created you to be! "Hear my Rally cry: You can be BUFF after having children, I am living proof!"
Monday, January 10, 2011
Happy Monday to you!
HI!! Happy Monday to you!!
It’s snowing a bit here and we thought school would be canceled for sure. BUT, thankfully it wasn’t! Cuji loves the snow so far, but she is not so fond of going poop on it. She’s had 2 poops inside today already- Silly puppy!
Anyhow, Travis is healing nicely but still dealing with some pain. Tomorrow he has his post-op with Dr. Griffy…I think I may go with so I can get the info first hand.
In other news, Travis’s car is broken down. It wouldn’t start for him last week, so now I am at home with no van while Travis heads off to work. I hope it’s nothing and can be fixed quickly. The good news is that we do have a warranty on it still- YES!!
I've spent most of the day doing laudry, organizing stuff and getting some work done....Plus I've had time to think about my boosting workout plan for this week:
M: Chest/Tris/Shoulders @home, 20 mins bike
T: Legs, 20 mins bike
Wed: boxing @ home on my own and a run (outside if weather is above 40)
Thurs: Back, Shoulders, Biceps @ gym no cardio
Fri:Chest/Tri and run
Sat:Legs
Sun:Off
Have a good day!!
Love,
Michelle
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment