Wednesday, January 05, 2011
Today is a gift!
"The clock is running. Make the most of today. Time waits for no man. Yesterday is history. Tomorrow is a mystery. Today is a gift. That's why it is called the present."
8 years ago...I was pregnant with my 3rd and 4th babies. My other children were only 1 and 3~ what a crazy year!
7 years ago...I was getting buff and on the countdown to my first ever NPC figure contest just 3 months away. BuffMother was born!
6 years ago...With no knowledge of websites, I built & launched www.BuffMother.com "You can be Buff after babies! "
5 years ago...I spent tons of time training online clients, encouraging others and opening "the Team BuffMother Rally Room"
4 years ago...I embarked on a journey to write a book about my training SECRET, Hormonal Timing and AB secrets.
3 years ago...I finished my books and launched my supplements, the Hormonal Timing Pills; then embarked on an infomercial project.
2 years ago...I spent the year "Rebuilding" BuffMother.com after failed business partnerships left my business in shambles.
1 year ago... We had our first ever official "BuffMother Gathering" and helped many women compete in their figure contests.
NOW- I am living in the present, enjoying my gifts and excitedly looking ahead towards the mystery the future holds!!
I have many big goals for my relationships, home-life, spiritual-life, fitness-life and business in the next year!
I've spent a few hours planning some of my goals and have come to the realization that DELEGATION will be KEY to acomplishing them. Over the past 2 years I've tried to get good at delegation with no luck! Maybe the 3rd time's a charm. A key focus of mine will be getting educated about delegation, writing to do lists, dividing them into categories of if I can delegate them or not and then networking for resources to get things done!
Physically, I'm dealing with the side effects of the antibiotic I've been taking. I am really stiff, achey and bloated! I'm feeling better and it 's high time to get my BuffMojo rollin' again!! In order to get me MOTIVATED again I've decided to take some MMA lessons. I'm meeting with my "trainer" Lylna tomorrow at 1~ EEEEK! She's the one who taught the MMA class that i took last year prior to hurting my BUTT. They don't offer the class anymore and private lessons may be better for my health- I get too competitive in a group fitness setting, lol!
I will be posting about a few cool upcoming events over the next couple weeks, so be sure to check in! ALSO if you did the "finish strong" contest...be sure to submit your official entry:
"Finish STRONG!"-0 days left!!!
Did you "Finish STRONG!!"??
To officially enter-
Send me an email (email@example.com) titled "Finish Strong" AND post a comment on the "BuffMother!" page:
What was your goal?
Did you attain your goal?
How did the "Finish Strong" Contest affect your mindset and actions during the 2010 Holiday season?
Also feel free to include photos, bio info, stats, etc...
If the judges select you as the winner I'll set you up with 3 months of free online training!!!
Posted by Michelle Berger