Wednesday, May 25, 2011

No Conference Call Tomorrow


I made an executive decision to NOT have a conference call this week for our "Sizzlin' in 6" contest.
Too few contestants have been able to make the noon time slot.

Instead I made you a couple videos!!

Here are the direct You Tube links:
interval training video~

upper body stretching video~

These videos are similar to the ones contained within my private
Video Coaching website:

Please leave a comment on the videos, It really helps promote!!