BuffMother!

www.BuffMother.com A Women's fitness revolution founded in January of 2005 by Michelle Berger(BuffMother). Michelle had 4 kids in 4 short years including twins via c-section, then just one year later she went on to win 5 NPC Figure Titles. Michelle's mission is to help you GET YOUR BODY BACK!! by harnessing the power of your hormones to burn the fat and reveal the beautiful woman God created you to be! "Hear my Rally cry: You can be BUFF after having children, I am living proof!"

Wednesday, May 25, 2011

No Conference Call Tomorrow

HI!!

I made an executive decision to NOT have a conference call this week for our "Sizzlin' in 6" contest.
Too few contestants have been able to make the noon time slot.

Instead I made you a couple videos!!

Here are the direct You Tube links:
interval training video~
http://www.youtube.com/watch?v=qvlhV4nfRbg

upper body stretching video~
http://www.youtube.com/watch?v=Lf9BIQEx3js

These videos are similar to the ones contained within my private
Video Coaching website: www.buffmother.com/videocoaching

Please leave a comment on the videos, It really helps promote www.BuffMother.com!!

Thanks,
Michelle

BuffMother!

Wednesday, May 25, 2011

No Conference Call Tomorrow

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