A Women's fitness revolution founded in January of 2005 by Michelle Berger(BuffMother).
Michelle had 4 kids in 4 short years including twins via c-section, then just one year later she went on to win 5 NPC Figure Titles.
Michelle's mission is to help you GET YOUR BODY BACK!! by harnessing the power of your hormones to burn the fat and reveal the beautiful woman God created you to be!
"Hear my Rally cry: You can be BUFF after having children, I am living proof!"
Thursday, May 16, 2013
I've got one month before my birthday~ so the count down is on, but honestly I am not in a "DIRE" mode to get in shape for my special day for once! It probably been about 5 or 6 years since I've felt this good about my fitness a month away from my Birthday! It feels GREAT!
Sorry I didn't make the chat my internet was down