BuffMother!

www.BuffMother.com A Women's fitness revolution founded in January of 2005 by Michelle Berger(BuffMother). Michelle had 4 kids in 4 short years including twins via c-section, then just one year later she went on to win 5 NPC Figure Titles. Michelle's mission is to help you GET YOUR BODY BACK!! by harnessing the power of your hormones to burn the fat and reveal the beautiful woman God created you to be! "Hear my Rally cry: You can be BUFF after having children, I am living proof!"

Monday, December 07, 2015

Upper body push pull workout rows, chest press, plank row, push ups, abs

just posted this new video- It's the first one I've really ever "edited"...how did I do?? http://youtube.com/watch?v=RC4reG6N2UM

BuffMother!

Monday, December 07, 2015

Upper body push pull workout rows, chest press, plank row, push ups, abs

No comments:

Post a Comment