www.BuffMother.com A Women's fitness revolution founded in January of 2005 by Michelle Berger(BuffMother). Michelle had 4 kids in 4 short years including twins via c-section, then just one year later she went on to win 5 NPC Figure Titles. Michelle's mission is to help you GET YOUR BODY BACK!! by harnessing the power of your hormones to burn the fat and reveal the beautiful woman God created you to be! "Hear my Rally cry: You can be BUFF after having children, I am living proof!"
Monday, August 29, 2005
11 week- Photo/measurement update...
Here are some photos taken on 8-27 to show my progress...and here are my caliper measurements taken 8-26-05:
tri 4mm
illiac 3mm
thigh 5mm
And other measurements:
Height 5-6.5
Weight 126
Bust 36.5
Waist 25
Hips 35
Chest under armpits above boobs 34
Around the outside of my shoulders 41"
Bicep 9.25 relaxed 10.5 flexed!!!
Calf forever 13"
Thigh 8" above knee cap 19"
Thigh 11" above knee cap 19.5"-good :)
These are looking good. The last 2#'s and water weight will cause my waist and hips to go down one more inch. Although my goal is to have my waist go down and my hips stay. I think that would help my proportions a bit. So we'll see where I end up at the end of this last "buffing" week.
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Lookin good as usual Michelle...and you still have alot of time before your contest...wow...your quads are awesome, as are your abs...I don't know how much more you can improve girl...lookin good!
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Christie