www.BuffMother.com A Women's fitness revolution founded in January of 2005 by Michelle Berger(BuffMother). Michelle had 4 kids in 4 short years including twins via c-section, then just one year later she went on to win 5 NPC Figure Titles. Michelle's mission is to help you GET YOUR BODY BACK!! by harnessing the power of your hormones to burn the fat and reveal the beautiful woman God created you to be! "Hear my Rally cry: You can be BUFF after having children, I am living proof!"
Thursday, May 01, 2008
Happy May DAY!!!
www.BuffMother.com
I love the Month of MAY~ it means Summer is on its way and that Spring is ON!
Have any of you ever really celebrated May day? Giving MAY DAY baskets to your neighbors sounds like a great tradition that I've never participated in, lol! Maybe next year I'll try it?
Be sure to have a HAPPY MAY day and take some time today to make some GOALS for MAY...kinda like new years resolutions, but just for the month of MAY....here are some of mine:
*Read my Bible and out of my Joel Osteen devotional daily- good stuff!
*Get taxes done (extensions are great, but you still have to do them eventually)
*Get Helping Hands stuff out of my Garage
*Get my carpets cleaned
*Get my Van a tune up
Sorry I didn't blog yesterday... I had a case of HIF (Hormone Induced Failure) combined with Allergy issues. I feel so much better today! :woohoo: Speaking of HIF~ I have a new article up on BB.com-- check it out "Hormonal Timing"
Yesterday turned into a day of rest from workouts, but far from restful...I had a bunch of errands to run, GG had a soccer game, and GUNZ had a BB game. So it was GO-GO-GO until about 11pm last night.
My plan for today is to attack!!! I am going to go to the gym in just about an hour and HIT IT hard!!! I love the feeling of being excited to workout!!! I plan to be relentless and get in a good leg workout combined with some good ABS and cardio....it should ROCK!!!
Be Relentless~~
Michelle
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