BuffMother!

www.BuffMother.com A Women's fitness revolution founded in January of 2005 by Michelle Berger(BuffMother). Michelle had 4 kids in 4 short years including twins via c-section, then just one year later she went on to win 5 NPC Figure Titles. Michelle's mission is to help you GET YOUR BODY BACK!! by harnessing the power of your hormones to burn the fat and reveal the beautiful woman God created you to be! "Hear my Rally cry: You can be BUFF after having children, I am living proof!"

Sunday, January 11, 2009

Band Blasting Saturday!

(From my Saturday Blog)
Well, I've spent the entire day~ about the last 8 hours working on my routines for my upcoming, VERY FiRST!! exercise DVD shoot...We are using BANDS for the workouts. That's why it was a "BAND BLASTING SATURDAY"!!
Anyhow, I leave for the shoot on Monday and will be in LA all week long rehearsing and taping the exercise DVD's. I will have 7 different routines to do and I WILL be exhausted once the week is over. Please keep me in your thoughts and prayers throughout the week...it will be fun but VERY Intense!
I am so EXCITED!!!
Hope you had a GREAT SAT!! Let's keep rocking those vacuums~ my tally for today is 10

Toodles,
Michelle

BuffMother!

Sunday, January 11, 2009

Band Blasting Saturday!

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