www.BuffMother.com A Women's fitness revolution founded in January of 2005 by Michelle Berger(BuffMother). Michelle had 4 kids in 4 short years including twins via c-section, then just one year later she went on to win 5 NPC Figure Titles. Michelle's mission is to help you GET YOUR BODY BACK!! by harnessing the power of your hormones to burn the fat and reveal the beautiful woman God created you to be! "Hear my Rally cry: You can be BUFF after having children, I am living proof!"
Thursday, April 16, 2009
Weekly Q! Activity
I've been thinking a lot about all the fun adventures that are possible in our life...As a child NO activity was off limits or out of reach...
Biking, hiking
Swimming
fishing, juggling, dodge ball,
pogo sticks, stilts
go carts, mini bikes
And SPORTS (soccer, football, baseball, softball, track and field, volleyball, basketball) of all types filled my life.
As I get older I want to regain some of the FUN times in life...i want to enjoy a very ACTIVE life. Over the next few months I plan to re-integrate more variety into my fitness.
I think I'll start off with some biking, golf and tennis...
What about you? What sport, fitness activity, game (board,video, card, etc...), adventurous activity do you enjoy? or have you enjoyed in your past?
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