www.BuffMother.com A Women's fitness revolution founded in January of 2005 by Michelle Berger(BuffMother). Michelle had 4 kids in 4 short years including twins via c-section, then just one year later she went on to win 5 NPC Figure Titles. Michelle's mission is to help you GET YOUR BODY BACK!! by harnessing the power of your hormones to burn the fat and reveal the beautiful woman God created you to be! "Hear my Rally cry: You can be BUFF after having children, I am living proof!"
Wednesday, October 14, 2009
40 Days to Go!
We have 40 Days left in this year's buffmother.com sponsored SuperSTAR Success Contest!! AND I am planning to make it count!! God has all kinds of special 40 days in the Bible...that makes me know it's a special timeframe. For my last 40 days I am going to sign up form my "40 days to FIT" challenge (*it'll be my 3rd time through it)!! It's going to help keep my focused and my MOJO high.
I made it back to the gym last night and pulled out a good one:
12min r-bikelat pulls-cybexlat pullspull upsshoulder pressbicep curlsknee ups- absarnold pressDB bicep curls
I also found out that a lady I helped with some posing coaching won her contest on Saturday!! YAY!! She looked amazing and can you believe she used to compete back a LONG TIME AGO and this was her first contest in 17 years. WOW!! I am very happy for her!
Today's plan is to get my new shoes on and run a bit and also do a little bit of a leg workout~
Let's make these next 40 days count!! I know I plan on making them SPECIAL!!Love,
Michelle
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment