www.BuffMother.com A Women's fitness revolution founded in January of 2005 by Michelle Berger(BuffMother). Michelle had 4 kids in 4 short years including twins via c-section, then just one year later she went on to win 5 NPC Figure Titles. Michelle's mission is to help you GET YOUR BODY BACK!! by harnessing the power of your hormones to burn the fat and reveal the beautiful woman God created you to be! "Hear my Rally cry: You can be BUFF after having children, I am living proof!"
Saturday, March 06, 2010
I overdid it!
I over did it on the 3 workouts I did M-T-W so I eneded up needing to take 2 days off instead of just one....but today the plan is to hit it again. Chest, Tris and ABS~ my back is a little more bothersome to me today. It may be from my cleaning up the back yard yesteray. It was a mess...anyhow I CLEANED the back yard in my bikni! After wards I layed in the sun and read a book- it was wonderful!!
Today so far, I've been catching up with my e-mails and with my FB friend and with you! I've been so busy working on taxes that I've been a little MIA~ sorry about that!! It's good to see you are staying fired up and have such awesome MOJO! I LOVE YOUR DEDIDCATION!!!
I've been listening to this song over and over this morning- the lyrics are below
Brandie Carlie, The Story
All of these lines across my face
Tell you the story of who I am
So many stories of where I've been
And how I got to where I am
But these stories don't mean anything
When you've got no one to tell them to
It's true...I was made for you
I climbed across the mountain tops
Swam all across the ocean blue
I crossed all the lines and... I broke all the rules
But baby I broke them all for you
Because even when I was flat broke
You made me feel like a million bucks
Yeah you do and I was made for you
You see the smile that's on my mouth
Is hiding the words that don't come out
And all of my friends who think that I'm blessed
They don't know my head is a mess
No, they don't know who I really am
And they don't know what I've been through but you do
And I was made for you...
Have a super SATURDAY!!
-Michelle
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