www.BuffMother.com A Women's fitness revolution founded in January of 2005 by Michelle Berger(BuffMother). Michelle had 4 kids in 4 short years including twins via c-section, then just one year later she went on to win 5 NPC Figure Titles. Michelle's mission is to help you GET YOUR BODY BACK!! by harnessing the power of your hormones to burn the fat and reveal the beautiful woman God created you to be! "Hear my Rally cry: You can be BUFF after having children, I am living proof!"
Friday, April 30, 2010
Early Morning!
Hey!! I've been slacking on my personal blogging so I thought I'd get it done first thing...actually not first thing- I've been up for about a half hour I've taken my resting heart rate- it was 50 today, drank 30oz. of HOT water, checked my e-mail, the coffee is brewing and the kids are getting ready for school :)
I had a really nice cycle day 5 yesterday~ and I am KILLER sore from my workout on Wednesday- so upon my hubby's (who's now been sick with the same flu for 2 days) wisdom I rested from my workout yesterday. I'm very glad I did! I would be dying today if I had worked out...thus, Legs/Booty are on tap today!
I've got several things I must take care of today since it's the LAST DAY of the Month!! WOW! can you believe it? April isclosing down and May is on it's way~ this year has been a blur to me until about now. I expect the next 8 months to be VIVID!
Okay...I'll be back to report my workout at some point- Hope you have a Fantastic VIVID FRIDAY!
Love Ya!!
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