www.BuffMother.com A Women's fitness revolution founded in January of 2005 by Michelle Berger(BuffMother). Michelle had 4 kids in 4 short years including twins via c-section, then just one year later she went on to win 5 NPC Figure Titles. Michelle's mission is to help you GET YOUR BODY BACK!! by harnessing the power of your hormones to burn the fat and reveal the beautiful woman God created you to be! "Hear my Rally cry: You can be BUFF after having children, I am living proof!"
Tuesday, November 01, 2011
BRINGING MY "O" BODY!!
Today was my first day back to "normal" ...YIPPIE!! I love NORMAL, but you know what I love even more??? I love being OVER-THE-TOP, OUTSTANDING, OUTRAGEOUS, OPULENT, etc... I plan on being those things by the time I hit the streets of OMAHA on November 18th and 19th!! YEAH, that's right I'm BRINING MY "O" BODY!! BYOB baby!! It takes ON purpose effort to be my best
I took time today to make preparations towards being OUTSTANDING:
Dental Cleaning
Dermatologist Appt
Hair
Massage
Car Detailing
Facial appt
Tanning
Workout
Teeth whiting
Exfoliation
Wardrobe considerations
Reservations
Shirt printing
Nail appt
For my workout I hit an mish mosh of upper body and did my 100 lunges in my back yard while cooking supper.
Outstanding is the plan!!
-Michelle
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