www.BuffMother.com A Women's fitness revolution founded in January of 2005 by Michelle Berger(BuffMother). Michelle had 4 kids in 4 short years including twins via c-section, then just one year later she went on to win 5 NPC Figure Titles. Michelle's mission is to help you GET YOUR BODY BACK!! by harnessing the power of your hormones to burn the fat and reveal the beautiful woman God created you to be! "Hear my Rally cry: You can be BUFF after having children, I am living proof!"
Thursday, March 29, 2012
workin' wednesday
My wednesday was spent on the MOVE-- working hard on mowing, fertilizing, weeding, moving, cleaning, sorting, and then RUNNING!! I am very proud of myself for getting in my second run of the week.
Today I was down to 128.6...the first time I've seen 128 in a few weeks, YAY!! Staying active works and running works! Now if I can keep losing a pound a week for April, I'll be very happy to have my weight come in at about 125 for the WArrior DASH! It's so much easier to run a bit lighter!!
Tuesday- I didn't get a leg workout in, instead Gunner and I played tennis. So Legs are on tap for today!
I have to go unload my van, get some boxes unpacked and eat lunch so I'm fueld for my workout at 3!
Keep working hard!!
Michelle
p.s. my plan is for us to start a 10 week contest on th 9th or 16th...I'm just waiting for my new website to be finished prior to starting.
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