And deadlifts at 155#'s...it's ben awhile since I've gone this high in weight and i feel it already!! YAY!!
here's a picture Gunner took of me squatting 155
Saturday, September 15, 2012
Squat!
I'm so happy with how my leg workout went-- the highlights were 2 sets of
squats at 165#'s-- the first 6 reps, the second at 3 (this set was the 6th
overall, so I was getting tired)
And deadlifts at 155#'s...it's ben awhile since I've gone this high in weight and i feel it already!! YAY!!
here's a picture Gunner took of me squatting 155
And deadlifts at 155#'s...it's ben awhile since I've gone this high in weight and i feel it already!! YAY!!
here's a picture Gunner took of me squatting 155
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