Saturday, September 15, 2012

Squat!

I'm so happy with how my leg workout went-- the highlights were 2 sets of squats at 165#'s-- the first 6 reps, the second at 3 (this set was the 6th overall, so I was getting tired)

And deadlifts at 155#'s...it's ben awhile since I've gone this high in weight and i feel it already!! YAY!! cheerleaders

here's a picture Gunner took of me squatting 155