www.BuffMother.com A Women's fitness revolution founded in January of 2005 by Michelle Berger(BuffMother). Michelle had 4 kids in 4 short years including twins via c-section, then just one year later she went on to win 5 NPC Figure Titles. Michelle's mission is to help you GET YOUR BODY BACK!! by harnessing the power of your hormones to burn the fat and reveal the beautiful woman God created you to be! "Hear my Rally cry: You can be BUFF after having children, I am living proof!"
Wednesday, November 21, 2012
Thank you SPORTS
Hi!! I'm in a total time warp this week...Holidays do that!!
I'm so excited on many fronts~ We are getting geared up for our next contest...Hope you got the email and signed up, DETAILS are HERE. The sign up for the sock exchange ended yesterday: We had 68 ladies sign up to participate, It's gonna be some crazy wild fun to see all of those sock pictures!!
I got in a workout today at the gym with my mma friend Lylna~ we worked our backs, shoulders and did squats-- then to finish up she put me through some boxing drills~ it was fun!!
Tennis was canceled for this week...due to the holidays.
Today I want to say thank you to sports...Thank you SPORTS for teaching me tons of PHYSICAL Skills, but more so mental skills like : Determination, Hard work, Consistency, Team Work, Encouragement and the Ability to KEEP Pressing on knowing that PRACTICE makes PERFECT.
Well, time for some relaxation!!
Love,
M
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