www.BuffMother.com A Women's fitness revolution founded in January of 2005 by Michelle Berger(BuffMother). Michelle had 4 kids in 4 short years including twins via c-section, then just one year later she went on to win 5 NPC Figure Titles. Michelle's mission is to help you GET YOUR BODY BACK!! by harnessing the power of your hormones to burn the fat and reveal the beautiful woman God created you to be! "Hear my Rally cry: You can be BUFF after having children, I am living proof!"
Wednesday, January 23, 2013
Terrible Tally!
I am TOTALLY failing at my attempt to TALLY my workouts and other stuff for the year, lol!! I'm glad I only committed to test trying to do it this January. It's just not my personality to be able to tally, lol!! I am too much of a "fly by the seat of my pants" type girl. ALTHOUGH I do love journaling and keeping track of things in my notebook by using lists etc... I just can be on regime to do certain things every day like tally, lol!
This weekend was a good 3 days off official workouts and I am OK with it because I was really active and I knew my hormones were high...Saturday I was in a terrible mood :( cycle day 23 this month. And my cycle ended up only being 25 days this month. Not sure I like that??? Anyhow, It's cycle day 1 today and I'm gonna hit the weights for a chest workout and a run.
I've been thinking more about us doing a contest here in the rally room to prepare for our "VEGAS" trip-- I think it'll be similar to the Six 2 Sexy contest we did a couple years back~ Check it out:
http://therallyroom.com/node/34832
Congrats again to Kim for her win in the 28 days to Christmas contest~ her prize is a BuffMother STARTER PACK~ I know she'll put it to work!!
Have a great day,
Michelle
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