Here's our contest post for today~
I certainly am fired up for the FINISH of this contest. I realized last night that I've worked out EVERY DAY in April, and I'm not even trying to!! It's been a good streak. NOW I'm tempted to shoot for doing it ALL THE DAYS of APRIL? I've successfully completed a couple challenges like this in past years (EVERY DAY IN MAY), so maybe I should just GO FOR IT?~!
Anyhow, as I said I am BUSY and BEHIND on so many projects it's killing me! I hate feeling like I'm not living up to expectations (mostly MY EXPECTATIONS). I need to have a very productive next 2 weeks!
Yesterday I ended up having lunch with my MIL and SIL, then had a dentist appt, then a chiro appt, then I had to buy stuff for my bunny, got home with some food for the kids, then got in my leg workout prior to heading out of town to the twins' softball game. Finally got home at 9:30 to do another round of "feedings" then finally TUCK INs and then some alone time with the hubs.
I was EXHAUSTED and kinda in pain after the crazy day! My teeth hurt, my legs hurt, and body hurt from my chiropractic adjustment-- He really cranked on my back this time!
My leg workout was the first "real" one I've done since my neck went out 2 weeks ago- I've been focusing on learning how to place the bar in a bit of a better/lower position on my back during squatting. Even old dogs need to learn new tricks at times!!
Squats- 45x10, 95x10, 135x10x2sets
Deads- 45x20, 95x15, 95x20-- kept this kinda light just to be safe
Knee Extensions- 5 sets of these- some singles and some together...pretty heavy
LUNGES!!: between sets I did various varieties for well over 100 total- side lunges, box lunges, jumping lunges (HOLY HARD!), foward barbell lunges, low sliding side to side lunges
I also did some ABS in there...overall a good workout, expecting an even better one in a couple days!!
I'm on the attack again with another BUSY day in store!!
Got my TO Do list written and am planning to hammer it out before I have to go to town again today for an orthodontist appt and DATE with my DD in celebration of her ALL "A" report card!
My weight is back up a tish to 128, but very good considering it's HORMONE TIME! Cycle day 24 today
I'm going to end this now in order to take some time to catch up with all the AMAZING BLOGS from my SWEET BUFFSISTERS here!! LOVE YOU BUNCHES
The Key to your Motivation is to Encourage others!
www.BuffMother.com
www.BuffMother.com
No comments:
Post a Comment