Mine were simple-
- To Blog Daily
- To Shower Before 11 am daily
- Pen to Paper journal 3+ times a week...
After reading a blog post from my first journey though our 40days to fit and today's tip about setting GOALS; I was inspired to redo the some of the same Half Year Resolutions I had then~
Fitness: 3 day split lifting routine- 6 days a week; run 3 x's a week including sprint 1x a week
Work: create radio show; upload new video; schedule august photo shoot;chore time daily
Family: Have summer fun~ family vacation, canoe trip, amusement park, etc...
Spirit: Kids book of devotions daily, Get back to attending church on Sundays
Today, I have a back/bicep/shoulder workout + treadmill intervals on tap
Then guitar lessons for my DD Gracie.
Time to roll...
Have a great day and remainder of 2013!!
-Michelle
The Key to your Motivation is to Encourage others!
www.BuffMother.com
www.BuffMother.com
I found your blog and added it to my reader. I will be following you. I have recently started with a fitness/bikini bodybuilding goal myself :)
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