- I may drive to the gym as I've realized 3 weeks into it that working out at home isn't going well with the kids are home for the summer! Too many distractions= no so much the kids themselves as the MESS the kids leave behind!
- We may also drive to go pick up my CHICKEN COOP!! I had a friend of mine score me one for FREE!! It'll hold 8 chickens~ I can't wait to eat my own eggs!!
- AND I may drive my tractor-- that though is FUN, It's like therapy!
Yesterday was a nice day-- I took the day off and drove to town for lunch with my SIL. She treated me to a late BIRTHDAY meal and My son came with to hang with his cousins at the pool
I did manage to get in a short leg workout-- my sciatic has been flaring up a bit the past couple days (too much sitting/driving, ovulation and inconsistent workouts). SQUATS seem to really help it, but yesterday it got irritated a bit from them-- so I tried to be nice to it.
Warmed up on bike for 10 mins, squatted: 45x20, 95x10, 135x10x3 deadlifts: 135x10x3 plus some abs and booty stuff between sets. It was a shorter workout than I wanted but it was also close to 7pm when I was done. TOO LATE in the day for this CHEF...I had a 5 hungry mouths to feed.
Have a FRIENDLY FRIDAY ladies!!
Love,
Michelle
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