www.BuffMother.com A Women's fitness revolution founded in January of 2005 by Michelle Berger(BuffMother). Michelle had 4 kids in 4 short years including twins via c-section, then just one year later she went on to win 5 NPC Figure Titles. Michelle's mission is to help you GET YOUR BODY BACK!! by harnessing the power of your hormones to burn the fat and reveal the beautiful woman God created you to be! "Hear my Rally cry: You can be BUFF after having children, I am living proof!"
Tuesday, August 12, 2014
ABS week 07
I've loved the "vacation" feel of the summer,
but now it's time to get back to work!! ...Are you ready for some
ROUTINE in your life too?? A great place to start is by implementing my
AB routine!! Check out the youtube link for details and be sure to
enter the contest to get your FREE copy of my AB book- Enter HERE!
http://tinyurl.com/q4htsv3
AB routine link: http://youtu.be/FZuorYVGMwE
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