Friday, September 02, 2005


I gained 4#'s in one day!
I went from 126 on WED to 130 on THURS.
Creatine, NO2 and eating like crazy, all part of what it takes for me to builld muscle has already changed my body in just one day!
The best thing about it all is how I feel in the gym. WOW! Lifting with the proper fuel in your body, plus a little extra pump from Creatine is UNREAL. I added weights to everything I did and I am not even sore today. New muscle is on the horizon for me!!! Having this contest for motivation to get really serious about my training again is a lot of fun. This has renewed my excitement and made me ultra focused.