www.BuffMother.com A Women's fitness revolution founded in January of 2005 by Michelle Berger(BuffMother). Michelle had 4 kids in 4 short years including twins via c-section, then just one year later she went on to win 5 NPC Figure Titles. Michelle's mission is to help you GET YOUR BODY BACK!! by harnessing the power of your hormones to burn the fat and reveal the beautiful woman God created you to be! "Hear my Rally cry: You can be BUFF after having children, I am living proof!"
Friday, January 20, 2006
TGIF and a Fabulous Friday it is!!!
I love Fridays :)
This week has flown by for me...tons of things to do and tons of
things accomplished.
I have a flaw, I often focus on what is to be done vs. looking at what
has been. I plan to change that and start celebrating every little
accomplishment on my list of "to do's"
So this week to name a few:
I got in 4 soon to be 5 AWESOME workouts
I have had 4 Awesome days of drinking my water
I got a nap
I got through my inbox
I accomplished a lot towards my business
I used my new organizer :)
I connected with my son through teaching him card games
I spent quality time with my hubby
Now for today a few tiny things I will do:
Pay the bills and sign up for an automatic draft for my phone bill
do an awesome leg workout
make some headway on purchasing my suits for my contest
That sounds doable for me today!!
Remember to celebrate the tiny victories in life...It's the baby steps
that will get you to your goals.
Love ya, Michelle
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