www.BuffMother.com A Women's fitness revolution founded in January of 2005 by Michelle Berger(BuffMother). Michelle had 4 kids in 4 short years including twins via c-section, then just one year later she went on to win 5 NPC Figure Titles. Michelle's mission is to help you GET YOUR BODY BACK!! by harnessing the power of your hormones to burn the fat and reveal the beautiful woman God created you to be! "Hear my Rally cry: You can be BUFF after having children, I am living proof!"
Thursday, August 28, 2008
15 Years!!
www.buffmother.com
15 Years is a milestone!! I've been married for 15 years to the BEST man in the world!!! He ROCKS!!
So...we've been celebrating since yesterday, lol!! We went to lunch both days~ I took yesterday as my "off" workout day~
And so I did some fasted running today and after lunch an at home upper body workout!
Life is AWESOME!!!
Love,
Michelle
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