www.BuffMother.com A Women's fitness revolution founded in January of 2005 by Michelle Berger(BuffMother). Michelle had 4 kids in 4 short years including twins via c-section, then just one year later she went on to win 5 NPC Figure Titles. Michelle's mission is to help you GET YOUR BODY BACK!! by harnessing the power of your hormones to burn the fat and reveal the beautiful woman God created you to be! "Hear my Rally cry: You can be BUFF after having children, I am living proof!"
Friday, June 26, 2009
TGIF~ And I really mean that!
TGIF~!! and I really mean that!
What a week it has been for me...a GREAT one for workouts, a medium one for eats and a poor one for my website, lol! I've spent 60+hours this week working on my websites and I am so glad it's the weekend! I need a BREAK from it!
Tonight we are having FAMILY MOVIE time~ we'll be watching "Princess Protection" on Disney...with my 3 princesses~ and our prince and the KING~ BergerKING, lol!
I had another day "off" of workouts today, tomorrow will be upper body and sprints!! It's been so hot outside that I MUST get my sprints done early in the morning...summer is here for sure!
I talked to my photographer today and she's just bought a house so doing a shoot next week won't work, but I did set it up for the 10th~ that'll be perfect! So, I'm going to a little extra time to get extra buff!! I'll still take my photos and do a tiny photo prep for the end of our contest next wed!!!
Okay~ so I am starving...but I'll be back tomorrow to post a bunch more about the final week of the FCH! so stay tuned!!!!
Love ya's!!
-Michelle
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