My habits are few... for some odd reason I am not habitual in nature. I wonder if it has to do with the fact I'm a Gemini??? Not that I actually believe in astrology, but the description fits! I'm one way some days and the complete opposite other days! I've never stick to the same routine...not even for how I groom myself daily- no specific order of activities, no set in stone way to do anything! I'm a free spirit trying to live in a habitual world, lol!
The Biggest Best Habit I've forced myself to attain is to workout consistently. I've now done it for 8.5 years! That in itself proves, I AM capable of forming a habit. I can change!!
a few more good habits I've established as an adult include:
- good posture
- positive attitude
- eating my protein
- cutting out most grains and dairy from my diet
My Stats = (I don't have my measuring tape or bikini for photos with me right now--they are at my "old" house still...I'll do them when I go there)
cycle day- 27
Habit to break- eating carbs that are JUNK! if it's not a fruit or veggie I will not eat it for one of my 4 allowed daily CARB servings!
Habit to attain- a continually clean kitchen...I tend to only clean up when it's overdue...my goal is to keep it clean all day every day-- even if I have to delegate the chore
I'm off to eat an apple and clean my kitchen!!
Let's have a great 21 days!! Thanks for your support in advance- I'll need it!
P.S. Here's the link to today's info if you need it:
21 DAYS TO GO!!-tasks, decisions, ACTION!!